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Sunday, January 1, 2012

happy new year!

Started the year out right with my longest ride to date, which wasn't that far but I don't have much cycling experience. We did about 30 miles today starting in Kailua to Makapuu and back. It was pretty hilly but I am glad to see that
1. my bike still works and
2. I can still ride it!

Here's a picture from our adventure.

7 comments:

  1. I see you folks took the obligatory Makapu'u lookout photo!

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  2. Best way of enjoying a new year! a ride!

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  3. Deanna, Do you do a shake out run the day after a long run ?

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  4. Yes always. 30 min easy (on grass if possible)

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  5. Thanks! Does it matter what time of day and how fast?

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  6. I don't keep a pace for those runs and any time of day works

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