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Saturday, December 17, 2011

my splits, per mile.

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Summary 4:05:58.9 26.42 Avg 9:19
Mile # Pace
1 9:30.6
2 9:10.0
3 9:03.3
4 9:07.0
5 9:04.7
6 9:07.3
7 9:07.2
8 9:27.1
9 9:20.3
10 9:11.2
11 9:20.3
12 9:03.4
13 9:27.5
14 9:18.9
15 9:33.2
16 9:30.2
17 9:30.8
18 9:45.4
19 9:39.0
20 8:52.7
21 9:00.5
22 9:13.6
23 9:29.5
24 9:48.6
25 9:42.8
26 8:36.9
27 3:57.0

1 comment:

  1. was mail 17,18,19 up hill? because mile 20 it looks like you hit the speed boosters! Good job!

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