No workouts for the next couple of days. I'm on forced rest from my doctor. From an injury over 3 months ago where I fell off my bike and hit my jaw I have developed severe TMJ. I thought it was just an ear infection, but unfortunately the antibiotics didn't help and the ear, nose, and throat specialist has me on very strong muscle relaxers for a few days to stop spasms. I'm just glad I made it through the race!
See ya in a few days!